Coaching

A life design strategist to guide you to success in life’s goals.

My 1:1 intensive coaching programs are customized to help you design your dream life, actualize your big goals, and create sustainable change from within.

Program choices include 12 weeks, 6 weeks or 1 week as an add on.

Coaching allows you to create space for the change to be fluid and filled with flow. Holistic Design Coaching not only approaches the internal connection of mind, body and spirit but also recognizes the interconnectedness of ourselves and the bonds we have with our physical environment, family, relationships, culture, community and networks. During the coaching session we actively engage our deeper awareness of these connections as expression of the fulfillment of your highest nature. This awareness will create shifts in how you experience yourself and your life. We will be discussing what you are noticing about yourself and how you are seeing and being with your life experiences. Allow yourself to understand the effects of these experiences and be with the feelings of today whether it be happiness, empowerment, sadness, fear, anxiety, or discomfort. These e-motions play an important role in the next right step in our lives. If we want to shift out of cycles that no longer serve us and make way for new, coaching can serve as an important tool in your toolbox for personal self-development and the path to sustainable growth and success.

Looking to target a specific area in your life such as Time Management, Releasing Fear, Imprinting Balance, Overcoming Imposter Syndrome/Imprinting Confidence or even to simply live with intention, I have a package for you. Book an intro call and we can discuss further to create a plan that is right for you.

Revive Your Radiance Cultivating Balance, Confidence (12-week program)

This program is for those looking to create sustainable change and transform, better yet, revive what you know is already there. You will have the opportunity to meet your truest self, unlock and revive that capacity that you know is there but have not been able to attain it for whatever the good reason. In each session, we will be uncovering the blocks and limiting patterns finally allowing yourself to literally hear the little voice that is telling you there is more. Through somatic techniques and taking you through my DREAM coaching method, you will create a blueprint to uncover what success means to you. and a true path to achieving your life’s desires with balance, ease, confidence and self-love. No more saying I don’t have time for ME.

Get ready to meet your radiant self!

12-week Intensive includes the following:

Designing of a success blueprint to create a laser focused approach back to a life filled with balance, confidence and harmony plus a life design workbook

12 - 45-minute coaching sessions

12 - 15-minute check-in sessions

3- Complimentary Energy Clearing Sessions

Reclaim Your Reach: Reclaiming Energy and Life Balance (6-week intensive)

This program is for those feeling under water, low energy, unable to communicate, feeling like they are constantly going against the grain. Revive your Reach includes a mixture of uncovering your limiting beliefs and understanding the life patterns that are no longer serving you and making way for sustainable growth, confidence and balance in your life. You will have access to me each week for coaching and also have the opportunity to include energy clearing to shift the stuck energy that is making you feel like you can’t move forward into all that you are truly meant to be.

Get ready to release the icky-ness that has been sticking to you for way too long.
6-week Intensive includes the following:

Designing of a success blueprint to create a laser focused approach back to a life filled with balance and harmony

6 - 45-minute coaching sessions

6 - 15-minute check-in sessions

2- Complimentary Energy Clearing Sessions

Ignite your Light: Igniting Inner Spark and Finding Balance (1-week intensive)

This program is meant to jump start you back to center. It is for those who have an idea of where they would like to be but are just having a bit of trouble putting their finger on the what’s next and are feeling emotionally charged about what you feel is one of the biggest decisions of your life! Having someone to guide you through with ease and comfort will make ALL the difference. It is your time to shine the radiance of who you are with the world.

Get ready to get those keys in the ignition to recharge your center so that you can access your guiding light any time, any place.

1 - week intensive includes the following:

2 -45-minute coaching sessions

1 -15-minute check-in session